{"id":129,"date":"2025-03-05T09:30:17","date_gmt":"2025-03-05T09:30:17","guid":{"rendered":"https:\/\/fluirstudio.pt\/?page_id=129"},"modified":"2026-03-25T11:25:38","modified_gmt":"2026-03-25T11:25:38","slug":"fluir-studio-pilates-yoga-na-covilha-para-o-teu-equilibrio-e-bem-estar","status":"publish","type":"page","link":"https:\/\/fluirstudio.pt\/","title":{"rendered":"Fluir Studio | Pilates &#038; Yoga na Covilh\u00e3 para o teu equil\u00edbrio e bem-estar."},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"129\" class=\"elementor elementor-129\">\n\t\t\t\t<div class=\"elementor-element elementor-element-94eee01 e-con-full e-flex e-con e-parent\" data-id=\"94eee01\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-29a1366 elementor-widget elementor-widget-heading\" data-id=\"29a1366\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Encontra o equil\u00edbrio e bem-estar.<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-99e1026 e-flex e-con-boxed e-con e-parent\" data-id=\"99e1026\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-08dafff e-con-full e-flex e-con e-child\" data-id=\"08dafff\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-29fc6f1 elementor-widget elementor-widget-image\" data-id=\"29fc6f1\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/fluirstudio.pt\/wp-content\/uploads\/2025\/03\/IMG_8158-1-768x1024.jpeg\" class=\"attachment-large size-large wp-image-162\" alt=\"Detalhe da pintura org\u00e2nica no Fluir Studio, criando um ambiente harmonioso e acolhedor.\" srcset=\"https:\/\/fluirstudio.pt\/wp-content\/uploads\/2025\/03\/IMG_8158-1-768x1024.jpeg 768w, https:\/\/fluirstudio.pt\/wp-content\/uploads\/2025\/03\/IMG_8158-1-225x300.jpeg 225w, https:\/\/fluirstudio.pt\/wp-content\/uploads\/2025\/03\/IMG_8158-1-1152x1536.jpeg 1152w, https:\/\/fluirstudio.pt\/wp-content\/uploads\/2025\/03\/IMG_8158-1-1536x2048.jpeg 1536w, https:\/\/fluirstudio.pt\/wp-content\/uploads\/2025\/03\/IMG_8158-1-scaled.jpeg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0a5bc93 e-con-full e-flex e-con e-child\" data-id=\"0a5bc93\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d6dd674 elementor-widget elementor-widget-image\" data-id=\"d6dd674\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/fluirstudio.pt\/wp-content\/uploads\/2025\/03\/IMG_8166-768x1024.jpeg\" class=\"attachment-large size-large wp-image-168\" alt=\"Arte mural personalizada no Fluir Studio, inspirando equil\u00edbrio e bem-estar.\" srcset=\"https:\/\/fluirstudio.pt\/wp-content\/uploads\/2025\/03\/IMG_8166-768x1024.jpeg 768w, https:\/\/fluirstudio.pt\/wp-content\/uploads\/2025\/03\/IMG_8166-225x300.jpeg 225w, https:\/\/fluirstudio.pt\/wp-content\/uploads\/2025\/03\/IMG_8166-1152x1536.jpeg 1152w, https:\/\/fluirstudio.pt\/wp-content\/uploads\/2025\/03\/IMG_8166-1536x2048.jpeg 1536w, https:\/\/fluirstudio.pt\/wp-content\/uploads\/2025\/03\/IMG_8166-scaled.jpeg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-aa76735 e-con-full e-flex e-con e-child\" data-id=\"aa76735\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1de7ad0 elementor-widget elementor-widget-image\" data-id=\"1de7ad0\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/fluirstudio.pt\/wp-content\/uploads\/2025\/03\/IMG_8163-768x1024.jpeg\" class=\"attachment-large size-large wp-image-167\" alt=\"Elementos visuais da pintura art\u00edstica no Fluir Studio, refletindo movimento e fluidez.\" srcset=\"https:\/\/fluirstudio.pt\/wp-content\/uploads\/2025\/03\/IMG_8163-768x1024.jpeg 768w, https:\/\/fluirstudio.pt\/wp-content\/uploads\/2025\/03\/IMG_8163-225x300.jpeg 225w, https:\/\/fluirstudio.pt\/wp-content\/uploads\/2025\/03\/IMG_8163-1152x1536.jpeg 1152w, https:\/\/fluirstudio.pt\/wp-content\/uploads\/2025\/03\/IMG_8163-1536x2048.jpeg 1536w, https:\/\/fluirstudio.pt\/wp-content\/uploads\/2025\/03\/IMG_8163-scaled.jpeg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a58f8a0 e-con-full e-flex e-con e-child\" data-id=\"a58f8a0\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d6dd123 elementor-widget elementor-widget-image\" data-id=\"d6dd123\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/fluirstudio.pt\/wp-content\/uploads\/2025\/03\/IMG_8160-768x1024.jpeg\" class=\"attachment-large size-large wp-image-161\" alt=\"Detalhe art\u00edstico da decora\u00e7\u00e3o do Fluir Studio, integrando arte e ambiente de bem-estar.\" srcset=\"https:\/\/fluirstudio.pt\/wp-content\/uploads\/2025\/03\/IMG_8160-768x1024.jpeg 768w, https:\/\/fluirstudio.pt\/wp-content\/uploads\/2025\/03\/IMG_8160-225x300.jpeg 225w, https:\/\/fluirstudio.pt\/wp-content\/uploads\/2025\/03\/IMG_8160-1152x1536.jpeg 1152w, https:\/\/fluirstudio.pt\/wp-content\/uploads\/2025\/03\/IMG_8160-1536x2048.jpeg 1536w, https:\/\/fluirstudio.pt\/wp-content\/uploads\/2025\/03\/IMG_8160-scaled.jpeg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c8921a4 e-flex e-con-boxed e-con e-parent\" data-id=\"c8921a4\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-963c053 elementor-widget elementor-widget-heading\" data-id=\"963c053\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">O Fluir Studio \u00e9 um espa\u00e7o dedicado a atividades de bem-estar.<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-383943e elementor-widget elementor-widget-heading\" data-id=\"383943e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Sess\u00f5es orientadas no \u00e2mbito do bem-estar, adaptadas a cada pessoa.<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a7892f5 e-con-full e-flex e-con e-child\" data-id=\"a7892f5\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5f2b007 elementor-button-warning elementor-align-right elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"5f2b007\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"http:\/\/wa.me\/351925681900\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Agenda a tua sess\u00e3o!<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6f1f985 e-flex e-con-boxed e-con e-parent\" data-id=\"6f1f985\" data-element_type=\"container\" data-settings=\"{&quot;shape_divider_top&quot;:&quot;opacity-tilt&quot;,&quot;shape_divider_bottom&quot;:&quot;opacity-tilt&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 2600 131.1\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0 0L2600 0 2600 69.1 0 0z\"\/>\n\t<path class=\"elementor-shape-fill\" style=\"opacity:0.5\" d=\"M0 0L2600 0 2600 69.1 0 69.1z\"\/>\n\t<path class=\"elementor-shape-fill\" style=\"opacity:0.25\" d=\"M2600 0L0 0 0 130.1 2600 69.1z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 2600 131.1\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0 0L2600 0 2600 69.1 0 0z\"\/>\n\t<path class=\"elementor-shape-fill\" style=\"opacity:0.5\" d=\"M0 0L2600 0 2600 69.1 0 69.1z\"\/>\n\t<path class=\"elementor-shape-fill\" style=\"opacity:0.25\" d=\"M2600 0L0 0 0 130.1 2600 69.1z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8bca781 elementor-widget elementor-widget-heading\" data-id=\"8bca781\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Com sess\u00f5es de Pilates e pr\u00e1ticas de Yoga, promovemos o movimento consciente, contribuindo para o equil\u00edbrio entre corpo e mente.<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0d10c15 e-flex e-con-boxed e-con e-parent\" data-id=\"0d10c15\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-8baf2b9 e-con-full e-flex e-con e-child\" data-id=\"8baf2b9\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-184a790 elementor-widget elementor-widget-image\" data-id=\"184a790\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/fluirstudio.pt\/wp-content\/uploads\/2025\/03\/IMG_8238-768x1024.jpeg\" class=\"attachment-large size-large wp-image-177\" alt=\"Equipamento Reformer no Fluir Studio, promovendo mobilidade, equil\u00edbrio e consci\u00eancia corporal.\" srcset=\"https:\/\/fluirstudio.pt\/wp-content\/uploads\/2025\/03\/IMG_8238-768x1024.jpeg 768w, https:\/\/fluirstudio.pt\/wp-content\/uploads\/2025\/03\/IMG_8238-225x300.jpeg 225w, https:\/\/fluirstudio.pt\/wp-content\/uploads\/2025\/03\/IMG_8238-1152x1536.jpeg 1152w, https:\/\/fluirstudio.pt\/wp-content\/uploads\/2025\/03\/IMG_8238-1536x2048.jpeg 1536w, https:\/\/fluirstudio.pt\/wp-content\/uploads\/2025\/03\/IMG_8238-scaled.jpeg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d3e85ea e-con-full e-flex e-con e-child\" data-id=\"d3e85ea\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-b4a73fd e-con-full e-flex e-con e-child\" data-id=\"b4a73fd\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9059347 elementor-widget elementor-widget-heading\" data-id=\"9059347\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\"A mudan\u00e7a acontece atrav\u00e9s do movimento e o movimento cura.\"<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-921a603 elementor-widget elementor-widget-heading\" data-id=\"921a603\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u2013 Joseph Pilates<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e630d31 e-flex e-con-boxed e-con e-parent\" data-id=\"e630d31\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-cffe0b9 e-con-full e-flex e-con e-child\" data-id=\"cffe0b9\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8d1420f elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"8d1420f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\"O yoga n\u00e3o muda apenas a forma como vemos as coisas, transforma a pessoa que v\u00ea.\"<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4f9cced elementor-widget elementor-widget-heading\" data-id=\"4f9cced\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u2013 B.K.S. Iyengar<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-31123d9 e-con-full e-flex e-con e-child\" data-id=\"31123d9\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2959e78 elementor-widget elementor-widget-image\" data-id=\"2959e78\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/fluirstudio.pt\/wp-content\/uploads\/2025\/03\/IMG_8186-768x1024.jpeg\" class=\"attachment-large size-large wp-image-204\" alt=\"Tapete de Yoga para pr\u00e1ticas de relaxamento e equil\u00edbrio no Fluir Studio.\" srcset=\"https:\/\/fluirstudio.pt\/wp-content\/uploads\/2025\/03\/IMG_8186-768x1024.jpeg 768w, https:\/\/fluirstudio.pt\/wp-content\/uploads\/2025\/03\/IMG_8186-225x300.jpeg 225w, https:\/\/fluirstudio.pt\/wp-content\/uploads\/2025\/03\/IMG_8186-1152x1536.jpeg 1152w, https:\/\/fluirstudio.pt\/wp-content\/uploads\/2025\/03\/IMG_8186-1536x2048.jpeg 1536w, https:\/\/fluirstudio.pt\/wp-content\/uploads\/2025\/03\/IMG_8186-scaled.jpeg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d34d6e1 e-flex e-con-boxed e-con e-parent\" data-id=\"d34d6e1\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-0b5f85e e-con-full e-flex e-con e-child\" data-id=\"0b5f85e\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f6119eb elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"f6119eb\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon elementor-animation-pulse-grow\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-sun\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 160c-52.9 0-96 43.1-96 96s43.1 96 96 96 96-43.1 96-96-43.1-96-96-96zm246.4 80.5l-94.7-47.3 33.5-100.4c4.5-13.6-8.4-26.5-21.9-21.9l-100.4 33.5-47.4-94.8c-6.4-12.8-24.6-12.8-31 0l-47.3 94.7L92.7 70.8c-13.6-4.5-26.5 8.4-21.9 21.9l33.5 100.4-94.7 47.4c-12.8 6.4-12.8 24.6 0 31l94.7 47.3-33.5 100.5c-4.5 13.6 8.4 26.5 21.9 21.9l100.4-33.5 47.3 94.7c6.4 12.8 24.6 12.8 31 0l47.3-94.7 100.4 33.5c13.6 4.5 26.5-8.4 21.9-21.9l-33.5-100.4 94.7-47.3c13-6.5 13-24.7.2-31.1zm-155.9 106c-49.9 49.9-131.1 49.9-181 0-49.9-49.9-49.9-131.1 0-181 49.9-49.9 131.1-49.9 181 0 49.9 49.9 49.9 131.1 0 181z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0176e67 e-con-full e-flex e-con e-child\" data-id=\"0176e67\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8affefb elementor-widget elementor-widget-heading\" data-id=\"8affefb\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Sess\u00f5es de Pilates<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-48736b9 elementor-widget elementor-widget-heading\" data-id=\"48736b9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Controlo, precis\u00e3o e fluidez: no Pilates com aparelhos, cada movimento contribui para um corpo mais equilibrado e uma maior consci\u00eancia corporal.<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5e50cf0 e-con-full e-flex e-con e-child\" data-id=\"5e50cf0\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7eb6cf2 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"7eb6cf2\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon elementor-animation-pulse-grow\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-moon\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M279.135 512c78.756 0 150.982-35.804 198.844-94.775 28.27-34.831-2.558-85.722-46.249-77.401-82.348 15.683-158.272-47.268-158.272-130.792 0-48.424 26.06-92.292 67.434-115.836 38.745-22.05 28.999-80.788-15.022-88.919A257.936 257.936 0 0 0 279.135 0c-141.36 0-256 114.575-256 256 0 141.36 114.576 256 256 256zm0-464c12.985 0 25.689 1.201 38.016 3.478-54.76 31.163-91.693 90.042-91.693 157.554 0 113.848 103.641 199.2 215.252 177.944C402.574 433.964 344.366 464 279.135 464c-114.875 0-208-93.125-208-208s93.125-208 208-208z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bca5ef0 e-con-full e-flex e-con e-child\" data-id=\"bca5ef0\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-36a5f61 elementor-widget elementor-widget-heading\" data-id=\"36a5f61\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Pr\u00e1ticas de Yoga<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fa621e4 elementor-widget elementor-widget-heading\" data-id=\"fa621e4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Respira, move-te, conecta-te: cada pr\u00e1tica \u00e9 um convite ao equil\u00edbrio entre corpo e mente, cultivando bem-estar e serenidade no dia a dia.<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-07646ef e-flex e-con-boxed e-con e-parent\" data-id=\"07646ef\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-8a565c5 e-con-full e-flex e-con e-child\" data-id=\"8a565c5\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-504f670 elementor-widget elementor-widget-heading\" data-id=\"504f670\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Um ambiente pensado para ti...<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3a51003 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"3a51003\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">O Fluir Studio foi cuidadosamente concebido para oferecer um ambiente acolhedor e tranquilo, onde cada detalhe favorece o conforto, a concentra\u00e7\u00e3o e a harmonia da tua pr\u00e1tica.<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6cb2326 e-con-full e-flex e-con e-child\" data-id=\"6cb2326\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c5d4754 elementor-widget elementor-widget-image\" data-id=\"c5d4754\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/fluirstudio.pt\/wp-content\/uploads\/2025\/03\/IMG_8263-1-1024x768.jpeg\" class=\"attachment-large size-large wp-image-266\" alt=\"Studio de Pilates equipado com Reformer, Cadillac, Chair e Barrel para sess\u00f5es personalizadas.\" srcset=\"https:\/\/fluirstudio.pt\/wp-content\/uploads\/2025\/03\/IMG_8263-1-1024x768.jpeg 1024w, https:\/\/fluirstudio.pt\/wp-content\/uploads\/2025\/03\/IMG_8263-1-300x225.jpeg 300w, https:\/\/fluirstudio.pt\/wp-content\/uploads\/2025\/03\/IMG_8263-1-768x576.jpeg 768w, https:\/\/fluirstudio.pt\/wp-content\/uploads\/2025\/03\/IMG_8263-1-1536x1152.jpeg 1536w, https:\/\/fluirstudio.pt\/wp-content\/uploads\/2025\/03\/IMG_8263-1-2048x1536.jpeg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cef7813 e-con-full e-flex e-con e-child\" data-id=\"cef7813\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dea88df elementor-widget elementor-widget-image\" data-id=\"dea88df\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/fluirstudio.pt\/wp-content\/uploads\/2025\/03\/IMG_8323-768x1024.jpeg\" class=\"attachment-large size-large wp-image-422\" alt=\"Uso do Barrel no Pilates para melhorar flexibilidade e fortalecer o core.\" srcset=\"https:\/\/fluirstudio.pt\/wp-content\/uploads\/2025\/03\/IMG_8323-768x1024.jpeg 768w, https:\/\/fluirstudio.pt\/wp-content\/uploads\/2025\/03\/IMG_8323-225x300.jpeg 225w, https:\/\/fluirstudio.pt\/wp-content\/uploads\/2025\/03\/IMG_8323-1152x1536.jpeg 1152w, https:\/\/fluirstudio.pt\/wp-content\/uploads\/2025\/03\/IMG_8323-1536x2048.jpeg 1536w, https:\/\/fluirstudio.pt\/wp-content\/uploads\/2025\/03\/IMG_8323-scaled.jpeg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3ef01c4 e-con-full e-flex e-con e-child\" data-id=\"3ef01c4\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-38eef36 elementor-widget elementor-widget-image\" data-id=\"38eef36\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/fluirstudio.pt\/wp-content\/uploads\/2025\/03\/IMG_8352-768x1024.jpeg\" class=\"attachment-large size-large wp-image-421\" alt=\"Uso de blocos de Yoga para apoio e alinhamento postural.\" srcset=\"https:\/\/fluirstudio.pt\/wp-content\/uploads\/2025\/03\/IMG_8352-768x1024.jpeg 768w, https:\/\/fluirstudio.pt\/wp-content\/uploads\/2025\/03\/IMG_8352-225x300.jpeg 225w, https:\/\/fluirstudio.pt\/wp-content\/uploads\/2025\/03\/IMG_8352-1152x1536.jpeg 1152w, https:\/\/fluirstudio.pt\/wp-content\/uploads\/2025\/03\/IMG_8352-1536x2048.jpeg 1536w, https:\/\/fluirstudio.pt\/wp-content\/uploads\/2025\/03\/IMG_8352-scaled.jpeg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-95e8335 e-con-full e-flex e-con e-child\" data-id=\"95e8335\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ebd63f8 elementor-widget elementor-widget-image\" data-id=\"ebd63f8\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/fluirstudio.pt\/wp-content\/uploads\/2025\/03\/IMG_8200-768x1024.jpeg\" class=\"attachment-large size-large wp-image-424\" alt=\"Decora\u00e7\u00e3o natural no Fluir Studio, com planta em destaque e ambiente de Pilates ao fundo.\" srcset=\"https:\/\/fluirstudio.pt\/wp-content\/uploads\/2025\/03\/IMG_8200-768x1024.jpeg 768w, https:\/\/fluirstudio.pt\/wp-content\/uploads\/2025\/03\/IMG_8200-225x300.jpeg 225w, https:\/\/fluirstudio.pt\/wp-content\/uploads\/2025\/03\/IMG_8200-1152x1536.jpeg 1152w, https:\/\/fluirstudio.pt\/wp-content\/uploads\/2025\/03\/IMG_8200-1536x2048.jpeg 1536w, https:\/\/fluirstudio.pt\/wp-content\/uploads\/2025\/03\/IMG_8200-scaled.jpeg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bbb56e7 e-flex e-con-boxed e-con e-parent\" data-id=\"bbb56e7\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-47b4088 e-con-full e-flex e-con e-child\" data-id=\"47b4088\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1fbe438 elementor-widget elementor-widget-heading\" data-id=\"1fbe438\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Onde estamos<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c6c63e5 elementor-widget elementor-widget-heading\" data-id=\"c6c63e5\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Encontra-nos na Covilh\u00e3, num local de f\u00e1cil acesso e com estacionamento conveniente. Vem conhecer o espa\u00e7o e descobrir a tua pr\u00e1tica ideal.\n<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-61adb29 elementor-widget elementor-widget-heading\" data-id=\"61adb29\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Hor\u00e1rios<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a3d3e90 elementor-widget elementor-widget-heading\" data-id=\"a3d3e90\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Segunda a sexta: 7h \u00e0s 21h.<br>S\u00e1bado, domingos e feriados: encerrado, salvo programa\u00e7\u00e3o especial.<br><br>*As atividades decorrem por marca\u00e7\u00e3o e agenda semanal.<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5407a95 e-con-full e-flex e-con e-child\" data-id=\"5407a95\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fff630d elementor-widget elementor-widget-html\" data-id=\"fff630d\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<iframe src=\"https:\/\/www.google.com\/maps\/embed?pb=!1m18!1m12!1m3!1d1000.4470235878886!2d-7.503920327920146!3d40.265260934655885!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0xd3d23f90d6f5641%3A0x2bca2484072b1740!2sFluir%20Studio!5e0!3m2!1sen!2spt!4v1741308607822!5m2!1sen!2spt\" width=\"300\" height=\"300\" style=\"border:0;\" allowfullscreen=\"\" loading=\"lazy\" referrerpolicy=\"no-referrer-when-downgrade\"><\/iframe>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bab31ad e-flex e-con-boxed e-con e-parent\" data-id=\"bab31ad\" data-element_type=\"container\" data-settings=\"{&quot;shape_divider_top&quot;:&quot;mountains&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" opacity=\"0.33\" d=\"M473,67.3c-203.9,88.3-263.1-34-320.3,0C66,119.1,0,59.7,0,59.7V0h1000v59.7 c0,0-62.1,26.1-94.9,29.3c-32.8,3.3-62.8-12.3-75.8-22.1C806,49.6,745.3,8.7,694.9,4.7S492.4,59,473,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" opacity=\"0.66\" d=\"M734,67.3c-45.5,0-77.2-23.2-129.1-39.1c-28.6-8.7-150.3-10.1-254,39.1 s-91.7-34.4-149.2,0C115.7,118.3,0,39.8,0,39.8V0h1000v36.5c0,0-28.2-18.5-92.1-18.5C810.2,18.1,775.7,67.3,734,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M766.1,28.9c-200-57.5-266,65.5-395.1,19.5C242,1.8,242,5.4,184.8,20.6C128,35.8,132.3,44.9,89.9,52.5C28.6,63.7,0,0,0,0 h1000c0,0-9.9,40.9-83.6,48.1S829.6,47,766.1,28.9z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a001421 elementor-widget elementor-widget-heading\" data-id=\"a001421\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Movimenta-te<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c77f7fa elementor-widget elementor-widget-heading\" data-id=\"c77f7fa\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">No Fluir Studio, valorizamos o movimento consciente como caminho para o equil\u00edbrio e o bem-estar. Atrav\u00e9s do Pilates e do Yoga, promovemos consci\u00eancia corporal, mobilidade e fluidez, contribuindo para o equil\u00edbrio do corpo e da mente no dia a dia.<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4d10630 elementor-widget elementor-widget-heading\" data-id=\"4d10630\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Descubra qual o plano ideal e come\u00e7a a transforma\u00e7\u00e3o!<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-eb3e82d e-flex e-con-boxed e-con e-parent\" data-id=\"eb3e82d\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-d1ea0eb e-con-full e-flex e-con e-child\" data-id=\"d1ea0eb\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3362b1b elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"3362b1b\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/fluirstudio.pt\/wp-content\/uploads\/2025\/03\/Logo-Fluir-Studio-Reg-Circ-branco.png\" class=\"attachment-large size-large wp-image-564\" alt=\"Logotipo do Fluir Studio \u2013 Bem-estar, Pilates e Yoga na Covilh\u00e3.\" srcset=\"https:\/\/fluirstudio.pt\/wp-content\/uploads\/2025\/03\/Logo-Fluir-Studio-Reg-Circ-branco.png 500w, https:\/\/fluirstudio.pt\/wp-content\/uploads\/2025\/03\/Logo-Fluir-Studio-Reg-Circ-branco-300x300.png 300w, https:\/\/fluirstudio.pt\/wp-content\/uploads\/2025\/03\/Logo-Fluir-Studio-Reg-Circ-branco-150x150.png 150w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2d1cec2 e-con-full e-flex e-con e-child\" data-id=\"2d1cec2\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3ccc966 elementor-widget elementor-widget-heading\" data-id=\"3ccc966\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Plano Ess\u00eancia (Pilates)<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-168bcda elementor-widget elementor-widget-heading\" data-id=\"168bcda\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Turmas reduzidas que combinam personaliza\u00e7\u00e3o com a energia e motiva\u00e7\u00e3o do grupo.<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8f1a60f elementor-widget elementor-widget-heading\" data-id=\"8f1a60f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Plano Singular (Pilates)<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dba45e5 elementor-widget elementor-widget-heading\" data-id=\"dba45e5\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Sess\u00f5es exclusivas adaptadas \u00e0s tuas necessidades e ritmo.<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f5ad052 elementor-widget elementor-widget-heading\" data-id=\"f5ad052\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Plano Flexibilidade (Pilates)<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-efeed68 elementor-widget elementor-widget-heading\" data-id=\"efeed68\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Packs que melhor se ajustam ao teu dia a dia e tuas disponibilidades.<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7ef09ed elementor-widget elementor-widget-heading\" data-id=\"7ef09ed\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Plano Harmonia (Yoga)<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-703392b elementor-widget elementor-widget-heading\" data-id=\"703392b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Pr\u00e1ticas que cultivam presen\u00e7a, fluidez e harmonia entre corpo e mente.<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5cb5e35 e-flex e-con-boxed e-con e-parent\" data-id=\"5cb5e35\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f239ccf elementor-widget elementor-widget-heading\" data-id=\"f239ccf\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Pronto para encontrar o teu equil\u00edbrio e bem-estar? <\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ac6a908 elementor-button-warning elementor-align-center elementor-widget elementor-widget-button\" data-id=\"ac6a908\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"http:\/\/wa.me\/351925681900\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Agenda a tua sess\u00e3o!<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Encontra o equil\u00edbrio e bem-estar. O Fluir Studio \u00e9 um espa\u00e7o dedicado a atividades de bem-estar. Sess\u00f5es orientadas no \u00e2mbito [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-129","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Fluir Studio | Pilates &amp; Yoga na Covilh\u00e3 para o teu equil\u00edbrio e bem-estar. -<\/title>\n<meta name=\"description\" content=\"O Fluir Studio \u00e9 um espa\u00e7o dedicado ao bem-estar na Covilh\u00e3. 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